This is the perfect vacation: An incredible canyon, lots of yoga and exercise, delicious healthy food, fun and interesting people, adventure, music around the campfire, wildlife, and more stars at night than you can imagine! A typical day begins with morning stretching while the river guides cook a delicious, healthy breakfast. We get on the water and raft or kayak (your choice) until lunch. After lunch, we get back on the river for a few more hours before we reach camp. During the free time before dinner while the guides are preparing the hors d’oevres for our happy hour and cooking dinner, I lead a full Vinyasa yoga practice (shown in photo) with options for all levels. You could also choose to hike or just put your chair at the water’s edge and contemplate the canyon. After dinner, there’s music around the campfire and amazing stars. Each year, passengers on the yoga trips say it was the best vacation they ever had–really. There’s something magical about unplugging for 5 days, practicing yoga along the river while Bald Eagles and Osprey soar overhead, and getting so much exercise and fresh air. (See photos below).
.
Meals on the trip are healthy, delicious, and plentiful!
Practicing Tree Pose amongst the trees
Passengers can ride in oar boats, be part of a paddle crew, or take an inflatable kayak down the Rogue River.
The yoga is designed for all levels. Lots of options are offered so beginners and advanced yogis will be challenged and have fun.
Something magical happens when you unplug for five days.
